Workout Name: Test second
Workout Activity: Cycling
Time Zone: Europe/Istanbul
Workout Date: 4/13/2025
Start Time: 8:04:07 PM
Elapsed Time: 13:10
Notes: 


Athlete Name: Dima Larichev
Date of Birth: 1985 March 21 
Age: 40
Height: 183 cm
Weight: 72 kg
Sex: Male

Analyzer User Piece: Large
Analyzer Mask Size: Small
Data Average Period: 30s

VO2 Master Manager Version: 0.49.0 
Reporting Version: 1.10.0.0
Cloud Id: 132447

Recorded With App Version: 0.49.0
System: iOS 17.7.5, iPad7,5

Testing Protocol: Graded Exercise Test
Intensity Type: Wattage
     Warm-Up
          Duration: 0.5 min
          Intensity: 120 W
     Test
          Step Duration: 1.0 min
          (1) Starting Intensity: 180 W
          (1) Step Intensity Increment: 20 W
     Cool-Down
          Duration: 3.0 min
          Intensity: 60 W

Maximal Metrics:
VO2: 70.3 [mL/kg/min] Power: 348 [W] HR: 168 [bpm]
Ve: 174.3 [L/min] Tv: 3.8 [L] Rf: 46.0 [bpm]

Ventilatory Thresholds:VT1 HR: 116 [bpm] Power: 181.67 [W]
VT2 HR: 156 [bpm] Power: 306.67 [W]

Training Zones: Warm Up | Fat Burning | Endurance | Vigorous | Maximal
Heart Rate [bpm]: 		104		128		148		164
Calories [kcal/hr]: 		580		710		1370		1510
Power [W]: 		165		200		290		320


Devices:
1. TICKR X 33C1
     (  Wahoo Fitness)   FW:1.8.1 SW: HW:11
 RR,
2. VO2 Master 642 (642)
     (1.5.3 8202000000043EEE VO2 Master Health Sensors Inc.)   FW:12 SW:32 HW:11
 Rf, Tv, Ve, VO2, FeO2, VO2, Pressure, Temp, HUM, EqO2, Calories,
3. CAD-BLE0806310 (3418115494)
     (3540  Garmin)   FW:2.40.0 SW:2.40.0 HW:3
 RPM -  2,
4. Wahoo KICKR 9538 (17TRNR380200)
     (  Wahoo Fitness)   FW:3.4.68 SW: HW:4
 Power,